Yoga, Meditation, & Life Coaching

Do you want to live a magnificent, inspired life? Do you feel stuck and just don't know where to start?    ¤ Create a life of possibility ¤ Dissolve obstacles in the way of experiencing peace in your daily life ¤ Identify and transform limiting beliefs that keep you from being your best    ¤ Uncover your life's purpose and meet your hidden potential ¤ Learn proven practices that create serenity, insight, physical and mental flexibility     and inner strength ¤ Increase your sense of aliveness   GET REAL & GET FREE!

Life Coaching   Life Coaching is a non-religious, goal-oriented method for revealing the inherent truth of who you are for purposeful direction and personal freedom.  Coaching is neither therapy nor counseling, but acknowledges you as the expert of your own life as you travel along this journey of self-discovery and effective action planning to achieve what you want for your life. This unique collaboration between the coach and the client brings perspective, insight and resolution to areas of your life where you desire change.  A coach helps you to identify the skills and strengths you already have so that you can apply them towards a life of purpose and meaning.  Meaningful transformation comes first through awareness, responsibility, and then through taking action.  Coaching can be conducted over the telephone or in person.

Yoga & Meditation   Both public and private instruction for yoga and meditation are available.  Yoga and meditation retreats and workshops are scheduled periodically throughout the year.  Private instruction brings a laser-focus to your individual needs for optimal health and flexibility in your body, mind and spirit. Testimonials "Halli has helped me gain so much more awareness than I thought possible.  She is motivating and encouraging and has helped me beyond my expectations." -J.D. "Halli taught me how breath, energy, and spirit are all intertwined.  The very real work through which Halli guides me has opened the way for great healing of my flesh and my spirit." -W.P. "Working with Halli has helped keep me relaxed and on an even keel, approaching life with a positive attitude.  Practice with Halli has also kept me in touch with my physical body, its needs and limitations, so I can stay on the path to optimum health." -R.S.